"NURTURE YOUR BODY FEED YOUR SOUL!"
PEACE OF MIND
is essential to create a better you
Yoga helps to awaken the mind, making thoughts more clear. Stimulates blood flow creating awareness, focus and intellect resulting in innovation and clarity.
Yoga promotes flexibility, balance, strength and relaxation. Focusing on postures (asanas), meditation (dhyana)and breathing (pranayama).
DISCOVER YOUR BODY
and it's potential with practice
FEED YOUR SOUL
positive, calming energy
You will be amazed with your growth when we help you uncover your inner strength. Mastery of a sound yogic program will manifest in your overall lifestyle.
Yes2Yoga Founder, Registered Hatha Yoga, Registered Children's Yoga Teacher
She teaches whole fully from the heart and incorporates her passion for overall health into each of her sessions.
For the past several years, Denetrya has been studying and teaching Hatha yoga. Hatha yoga is based in postures(asanas), meditation(Dhyana) and breathing(pranayama). She has been practicing yoga for over 5 years and teaching for 4 years.
Learn more about Denetrya and Yes2Yoga on the about us page.